The Midlife Return Visioning Workbook™ – self-guided visioning process for women in midlife

The Midlife Return™ Visioning Workbook

A self-guided retreat to reclaim your purpose, envision your next chapter, and create a life that finally feels like you.

“This guide felt like a retreat for the eyes and soul.”

-Abigail

Just $47 for lifetime access

Quick Look

The Midlife Return Visioning Workbook™ – self-guided visioning process for women in midlife
  • 33-page fillable, beautifully designed workbook (PDF)

  • 3 guided visualizations (MP3s)

  • Curated Spotify playlist for reflection (Spotify)

  • Lifetime access — return to it anytime life shifts

Purchase the workbook

What’s Inside

The same visioning process I use with my private clients — now in a self-paced, beautifully guided format you can return to again and again.

This workbook walks you step-by-step through:

  • Reflection prompts to uncover your deeper purpose

  • Visioning exercises to clarify your next chapter

  • Soul-aligned goal setting to guide clear, meaningful action.

Guided Visualizations (Included)

  • Grounding Meditation — Begin with presence

  • Wall Visualization — Move through inner resistance and limiting beliefs

  • Future Self Visualization — Step into the clarity of who you’re becoming

Curated Spotify Playlist

Hand-selected songs to deepen your reflection and make the process feel like a personal retreat.

Use it during journaling, movement, or rest — wherever your visioning leads.

Optional 1:1 Support

After purchase, you'll have the option to add a Midlife Return Session™ at a special rate — to review your workbook, receive personalized coaching, and explore what’s next.

Get the workbook

What You’ll Walk Away With:

  • A clear, alive purpose statement

  • An inspiring vision for your next chapter

  • Aligned, actionable next steps rooted in self-trust

  • A repeatable process you can return to anytime life shifts

Many clients print their statements, keep them on their phones, or tape them to their mirrors — reminders of who they are and where they’re going.

“I can genuinely feel and see the massive changes that I’ve been able to make thanks to this foundational work.”

Sophia

Why This Matters Now

Midlife isn’t a crisis — it’s an initiation.

It’s your moment to release the old patterns that no longer serve you…
and reconnect with the life that was always meant for you.

Without clarity, it’s easy to keep drifting, people-pleasing, or putting off your deeper longings for “someday.”

This workbook gives you the structure, support, and soulful practices to start now — not later.

Ready to begin your Midlife Return?

This is your soulful reset — a guided visioning retreat in workbook form.

  • 33-Page Fillable PDF

  • 3 Guided Audio Visualizations

  • Curated Reflection Playlist

  • Lifetime Access

All for just $47

Purchase the workbook