True Self Visualization

This meditation is designed to help you hold yourself in the larger perspective of who you really are.

When we see things externally as responsible for the conditions of our life, we forget our true power. We think the power is somewhere outside of us. This meditation is designed to give you a taste of your True Self, as so much larger than the limited view of yourself as being just this body and your conscious personality (Ego). It will help you experience yourself as pure awareness, connected to the entire universe, powerful and limitless.

How would you relate differently to the obstacles in your life if you understood that this deeper, more expansive Self is who you really are?

“The truth is: you don't have a life, you are life. The One Life, the one consciousness that pervades the entire universe and takes temporary form to experience itself as a stone or blade of grass, as an animal, a person, a star or a galaxy. Can you sense deep within that you already know that? Can you sense that you already are that?”

-Eckhart Tolle

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