You step into your midlife transformation by diving deeper—not by trying harder.
The drive that got you here was often fueled by pushing, exhaustion, and a sense of urgency.
Now it’s time to release those old patterns and reconnect with a deeper, more sustainable energy—one that enlivens you and guides you toward what most deeply fulfills you.
I invite you on a journey to reclaim your inner gold.
In a Jungian sense, your gold is your hidden strengths, untapped potential, and submerged creativity. From a Buddhist perspective, it reflects your innate goodness, compassion, and openness—your Authentic Nature.
Over time, this gold can become buried beneath survival strategies shaped by life’s demands and others’ expectations. This work invites you to uncover what has always been within you—and to live from it more fully now.
The patterns that brought you here.
Many successful women in midlife find themselves caught in what I call shadow patterns — survival strategies that once served them, but now quietly hold them back.
Each pattern carries both challenges and hidden strengths, waiting to be reclaimed.
You might recognize yourself in one or more of these:
The Perfectionist
Driven by a fear of making mistakes, she leans into obsessive attention to detail — leading to paralysis, procrastination, and relentless self-criticism.
When balanced with self-worth and acceptance, her natural drive for excellence shines — allowing her to trust her intuition and achieve fulfilling results without depletion.
The Controller
Haunted by a fear of letting go, she clings tightly to responsibilities — often micromanaging, exhausting herself, and creating disconnection from others.
Yet when she learns to trust herself, others, and life, her gifts of clarity and decisiveness guide her to become a grounded leader — navigating with trust, collaboration, and flow.
The People-Pleaser
Caught in her excessive concern for others, she can lose touch with her own needs—leading to self-abandonment, resentment, and difficulty asserting herself.
But through self-acceptance and healthy boundaries, her natural empathy fosters more authentic connections and stronger relationships.
These patterns are not your enemies. They’re guardians, protecting you in ways that once served you, but no longer do.
As you honor their role and loosen their hold, you’ll reclaim your inner gold and step into your authentic power.
Why Work With Me?
I’m a Certified Master Jungian Life Coach with over a decade of experience in psycho-spiritual work rooted in mindfulness, shadow work, and Eastern wisdom traditions.
My approach is compassionate and depth-oriented, focused on helping you awaken to your true self — not just improve your outer life, but transform from within.
Together, we’ll meet the places where you've felt stuck, hidden, or overwhelmed, and create a clear pathway to a more authentic, purposeful life.
WHAT YOU’LL GAIN
Through our work together, you will:
Identify and understand your shadow patterns.
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Cultivate practical tools to navigate them with compassion.
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Reclaim the hidden gifts of your shadow—keys to your wholeness and purpose.
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Create a clear, inspiring vision for your future—and take aligned steps to fulfill it.
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MY APPROACH
Jungian Psychology
Through shadow work and dream exploration, we access the unconscious mind, gaining insight into your patterns and illuminating the hidden parts of yourself needed for balance and wholeness.
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Eastern Spirituality
Mindfulness and compassion-based practices help you transcend the ego, embrace your true nature, and see your experiences within the larger context of oneness and wholeness.
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Loving Guidance
In a safe, compassionate space for reflection, I offer practical support, gently holding you accountable to your growth and empowering you to trust and love yourself fully.
CLIENT STORIES
Here’s how this work has impacted women I’ve had the honor of supporting:
Laura felt undervalued by her boss and uncertain about advancing at her company. Through our work together, she realized that her avoidant and people-pleasing patterns were keeping her from voicing her needs, leading to frustration. She confronted her boss and had productive conversations about what wasn’t working.
As a result, she received offers for advancement — but even more importantly, she could finally see that her job wasn’t her true calling. We uncovered her gift for identifying others’ strengths and building successful teams — a skill she had always used but never officially claimed. Today, she’s training as an executive coach while thriving in her current role, excited for the future.
Julie was a perfectionist who often felt invisible at work, despite going above and beyond for her coworkers — leading to burnout and resentment. She envied a coworker who received frequent praise, even though she perceived them as lazy. Through shadow work and visioning, Julie had a breakthrough: she realized she was trapped in a victim mindset. Taking full responsibility for her desires, she set clear boundaries and reclaimed her energy. As a result, she secured a remote work opportunity and created the spacious, balanced life she had longed for.
Mary felt disconnected from her emotions and drained by her family's needs, affecting both her health and her creativity as a writer. Through our work together, she learned to set boundaries, manage stress, and clarify her life vision. Today, she’s writing again — grounded, energized, and committed to both her creative path, sharing her gifts with greater confidence and joy.
The deeper truth these stories reveal is simple, yet profound:
It’s not the people around us, or the circumstances we face, that truly hold us back.
It’s the unseen patterns within — patterns we once needed to survive, but that now quietly shape our lives in ways we no longer choose.
When we meet these patterns with awareness and compassion, we reclaim our power — and remember that we are the creators of the work, the relationships, and the life we long for.
When you commit to your own unfolding, the journey inward follows a sacred rhythm — one that leads not only to change, but to wholeness.
The stages of your transformation.
The Calling
Listening to your heart.
Get clarity on what’s calling you. Honor the divine impulse to become who you truly are, and name what you long to bring into being.
The Dive
Shedding the old skin.
Work with the unconscious mind to break free from limiting beliefs and patterns shaped by past conditioning—the ones that have kept you from living the life you dream of.
The Treasure
Awakening to your true Self.
Connect with your unique source of aliveness and purpose. Reclaim the lost or rejected parts of yourself so you can feel grounded and at peace, create the fulfilling career you desire, and enjoy deeper, more authentic relationships.
The Return
Creating a life you love.
Create an inspiring vision for your life. Set goals and take aligned steps to realize your vision, with steady support along the way.
“It’s difficult to put into words the incredible empathy, sensitivity, and practicality that Suzanne brings to her coaching sessions. With deep insight and intuition, she creates a serene and trusting exchange that leads to new ways of thinking and taking action. She’s a natural healer and creative problem-solver.”
Ready to begin your journey?
If you feel called to dive deeper into your own growth and transformation, I invite you to schedule a free Clarity Session. Together, we'll explore what’s emerging for you — and whether working together feels like the right next step on your path.
