Freedom is possible.
Overcome the negative inner voices that keep you stuck.
Quiet your inner critic once and for all.
It’s time to:
Sage Power: Mental Fitness
An 8-week intimate group coaching program that merges neuroscience, positive psychology and breakthrough research.
Next Session starts
Week of Oct. 14th!
Imagine being able to meet life’s challenges with a positive mind, openness, clarity, and confidence.
No matter how much insight or desire we have, the biggest barrier to real change is our own self-sabotaging patterns.
The inner judge can be relentless, and patterns like people-pleasing, procrastination, perfectionism, and always needing to be in control are exhausting. They can leave us feeling resentful and overwhelmed and they undermine our success.
Are you ready to improve your effectiveness and increase your positivity while reducing stress and overcoming years of mental habits that don’t serve you?
Learn a neuroscience-based system to break through self-sabotaging patterns that keep you stuck. and harness the powers of the wiser more positive region of your brain.
This mental fitness program provides daily practices designed to create new neural pathways, building those “muscles” for lasting change. The process is based on breakthrough research and is accessible, gradual, and effective.
WHAT’S INCLUDED
Seven Comprehensive Training Videos
to help you boost your mental fitness in just six-weeks
Eight Weekly Small Group Coaching Sessions
with Suzanne via Zoom to provide support and accountability
The Positive Intelligence® App
with daily guided exercises designed to build your mental muscles, and help you easily incorporate mental fitness into your busy life
A Private Message Space
to connect with others in your small group, learn together and support one another
Year-long Access to The Positive Intelligence® App
to continue building your mental muscles and learning beyond the program.
You will:
Strengthen the three core muscles of mental fitness.
Create new daily habits.
Experience sustained change by laying down new neural pathways.
Learn a system you can apply in any area of your life.
Benefits:
Quiet your inner critic
Reduce stress
Improve your performance
Deepen your relationships
Feel more calm, stable, and balanced
Increase your energy
Time Commitments:
15 minutes/day of app-guided practices, customized based on how you self-sabotage.
Daily reminders to build your healthy practices.
Weekly hour-long videos with experiential exploration of the week’s focus.
Weekly check-ins in the private community message board.
Weekly 45-minute small group coaching sessions.
Roughly 3.5 hours/week
Message Me for Meeting Times, Early Bird Pricing, and Registration Link:
“I’ve been trying to look to my future with a more optimistic mindset, but it's been a bit daunting to do that alone, as I'm a person who needs external accountability. With the exercises, the positive group dynamic, and Suzanne's open and down-to-earth approach, this experience was exactly what I needed.”
ALLISON
Midlife is a time to finally overcome old patterns.
Let go of fear and self doubt.
Quiet your negative inner voices.
Access your inner wisdom.
Enjoy inner peace and self-confidence.
